Workshops.
Our bodies hold memories, experiences, and emotions that often go unspoken. This workshop offers a supportive space to explore those stories through gentle movement and guided writing prompts. Together, we’ll reflect, release, and reconnect with the body as a source of insight and grounding.
No writing or movement experience is required—just bring a notebook and an open mind.
📅 Friday, August 15
🕰 6:30–8pm
📍 MOtiVE Brooklyn · 68 Jay Street
Body Story: A Somatic Movement + Writing Workshop
Pause. Reset. Create a ritual you’ll return to again and again.
This 90 minute workshop is an invitation to slow down and reconnect with your energy body. We’ll explore simple ways to care for your energy using Reiki principles, experience a deeply grounding group Reiki meditation, and craft a personal daily or weekly ritual you can bring into your life for clarity, balance, and support.
📅 Saturday, August 23
🕰 2:30–4pm
📍 MOtiVE Brooklyn · 68 Jay Street