About Me:

Abbie Tesfay is a Brooklyn-based bodyworker, Reiki Master Teacher, and 200-hour certified yoga instructor. Through Unbound Bodywork, she offers personalized assisted stretch and energy healing sessions designed to support mobility, nervous system regulation, and a deeper connection to the body. Her work blends physical and energetic techniques to help clients move with confidence, freedom, and ease.

My Work:

Abbie’s work is deeply rooted in a lifelong relationship with movement. As a dancer since the age of three, she developed an early understanding that every body moves, heals, and experiences sensation differently. This perspective continues to shape her approach today—prioritizing individualized care, curiosity, and respect for each client’s unique experience within their body.

My Approach:

Her approach is trauma-informed, intuitive, and collaborative. Rather than forcing the body into predetermined shapes or outcomes, Abbie works with clients to listen to the body’s signals and support natural patterns of release, recovery, and balance. Sessions are designed to meet clients exactly where they are—whether they’re seeking physical relief, nervous system support, or a deeper sense of connection within themselves.

Drawing from assisted stretch therapy, Reiki energy healing, yoga, and MELT Method® fascial techniques, Abbie creates sessions that support both the physical and energetic layers of the body. This integrated approach allows each session to be tailored to the client’s specific needs and goals.

My Belief:

At the heart of Abbie’s work is a simple belief: every person deserves to feel at home in their body. Through thoughtful, personalized care, she supports clients in building a stronger relationship with their bodies and cultivating greater ease in how they move through daily life.

Ready to experience it for yourself? Book a session or schedule a consultation to get started.