Stretch
A personalized, hands-on stretch session designed to release muscle tension, improve mobility, and help your body move more freely. Using gentle PNF stretching techniques, we work with your body — not against it — to create more ease and range of motion.
Best for:
tight muscles and limited mobility
neck, shoulder, hip, or low back tension
improving flexibility and body awareness
recovery from workouts, training, or long hours sitting
60 minutes || $135
Reiki
A gentle, hands-on (or hover) energy healing session that helps calm the nervous system and support the body’s natural healing processes. Reiki invites the body into a deep state of rest, allowing tension, stress, and emotional overwhelm to soften.
Best for:
stress, burnout, or emotional overwhelm
nervous system regulation and deep relaxation
reconnecting with your body and inner awareness
moments when you need rest, grounding, or energetic reset
60 minutes || $120
Reiki & Stretch
A deeply restorative session that blends assisted stretching with Reiki energy healing. We begin with guided stretching to release physical tension and improve mobility, then transition into Reiki to calm the nervous system and support deeper relaxation. The combination encourages both physical ease and a grounded mind-body connection.
Best for:
chronic tension or stress held in the body
people who want both physical relief and energetic support
full mind-body reset and deeper relaxation
supporting long-term wellness and recovery
90 minutes || $200
“The stretch + reiki combo was perfecting because stretching allowed me time to become comfortable with Abbie and become one with my body, which made laying still for Reiki much easier. I appreciate Abbie sharing her insight and supportive words when explaining what she experienced when practicing the reiki.”
— T